The Firm Basics - Fat Burning

Filmelőzetes

Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.

Műfaj:

Öntvény: Jennifer Carman, Stacey Millner-Collins

Legénység: Anna L. Benson (Director), Mark S. Henriksen (Writer), Cynthia S. Benson (Executive Producer), Anna L. Benson (Producer)

Ország:

Futásidő: 45 percek

Minőség: HD

Kiadás: 1970

imdb rating 7

Kulcsszó: